Beets contain a natural red pigment called betalain pigments. These compounds have an effect on the circulatory system and benefit the liver. Beets also contain significant amounts of alkaline lime, fiber, choline, potassium and phosphorus.
Adults: Take 2 capsules three times daily with meals, or as directed by your health care practitioner.
Each vegetable capsule contains:
Red beet (Beta vulgaris) root, 2–3% potassium 500 mg