Dymatize M•P•S is designed to accelerate your fitness gains by both triggering muscle protein synthesis (anabolism) and minimizing muscle protein breakdown in response to training (catabolism) for faster recovery
As a dietary supplement, take 1 scoop (provided) as needed. Use 10oz. of water per scoop to taste. Mix/Shake until dissolved.
Foaming may occur initially with agitation, but will subside.